Everything You Need To Know About Pollen Allergy, From Symptoms To Home Remedies
It is necessary to make some notes because pollen allergies are not as uncommon as you may assume. In fact, many people experience significant suffering as a result of them.
Pollen grains, which are small seeds that are carried by the wind from plants, trees, grass, and weeds, can have an impact on human health. Season and location have a significant impact on the quantity and kind of pollen in the air. Higher pollen concentrations and allergies associated with pollen can result from abrupt climatic shifts. The risk for asthmatics increases throughout the pollen season. A pollen allergy may not go away right away, but its symptoms can be managed with medication.
The following are a few signs of a pollen allergy:
- Congestion or a runny nose
- Sinus pressure and discomfort that could cause facial discomfort
- Eyes that are red, itchy, and watery due to allergic conjunctivitis
- The cough and sore throat
- The appearance of blue and swollen under the eyes
- Increased responses to asthma
The following are some natural cures for pollen allergies:
- To clear blocked nasal passages and clear pollen from the nose, you can use a neti pot or nasal saline irrigation.
- Use nasal sprays that might temporarily reduce irritation and congestion.
- After using your clothing indoors, properly clean and wash it.
- Instead of drying your clothes on the clothesline outside, use the dryer.
- Clean the house with a vacuum and a High-efficiency Particulate Air (HEPA) filter.
- To remove the pollen buildup before bedtime, take a bath every night.
- Make sure to wash all of your bedding, including the sheets, pillowcases, and blankets, in hot, soapy water once a week.
- If you are allergic to pollens, you can take precautions by staying inside on dry or windy days.
- When pollen levels are high, wear a dust mask if you must go outside.
- During the pollen season, you should also keep your windows and doors closed.
Types of allergies to pollen
There are numerous plant species that produce pollen and cause allergic responses in people.
Birch pollen sensitivity
One of the most prevalent allergies in the springtime is birch pollen. Tiny pollen grains are released as birch trees blossom, and the wind disperses them.
5.5 million pollen grains can be produced by a single birch tree.
Oak allergy
In the spring, oak trees, like birch trees, release pollen into the atmosphere.
Compared to the pollen of other trees, oak pollen is thought to be only slightly allergic, but it remains in the air for a longer amount of time. Some persons who are allergic to pollen may get severe allergic reactions because of this.
Pollen allergy to grass
During the spring and summer, the grass is the main source of pollen allergies.
There are various varieties of grass. Only a small number of them, including perennial rye, Bermuda grass, and bluegrass, can cause allergies.
Allergies to ragweed pollen
The weeds that are most prone to trigger allergies are ragweed plants. Nearly 1 billion pollen grains can be produced by one plant.
They are busiest in the first few weeks of autumn. However, ragweed can start dispersing its pollen as early as August and continue doing so through November, depending on the area.
The wind-borne pollen can endure a mild winter and travel hundreds of miles.
