About Ayurveda Ayurveda is Associated with the Nursing ancient science of life since the trip of the mind. Ayurveda, other than providing numerous therapeutic measures for diseases, emphasizes maintenance, promotion…
Manisha Prajapati

Manisha Prajapati
Hi, I'm Manisha. I believe in a happy and healthy life. My Blog will make you fit & healthy! You will get the latest news and detailed information about health, fitness, and nutrition in a fun way.
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What are the ways to live Ayurvedically Schedule a walk with a disciple or associate. Piece of writing considers walking a truistic exercise: it balances all 3 doshas while not golf shot excessive…
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Are Push-Ups Safe for Everyone? You can injure yourself doing push-ups if you’re absorbing Associate in Nursing excessive quantity of too quickly, Capristo says. If you’re a beginner, begin with…
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High Blood Pressure Diet Healthy food is like medication for top vital signs. Except you don’t need a prescription, and you won’t need to worry about side effects. Just choose…
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What is Diabetes? A condition that reduces the body’s ability to method glucose, otherwise named blood sugar, is typically named a polygenic disease. If not taken care of properly, the…
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Eat Healthily Eat 3 meals day after day. abstinence and skipping meals are not suggested in a piece of writing as a result of they throw the digestion rhythm off.…
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Treat your cold at home Being sick, even once you’re range in bed, isn’t fun. the mix of body aches, fever, chills, and nasal congestion will be enough to create anyone miserable. There are many home remedies that will alleviate your…
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Personal and social hygiene square measure typically maintained by following Dinacharya (daily routine), Ritucharya (seasonal regimens), and Sadvritta (good conduct) that square measure represented below. Daily routine (Dinacharya) Its square…
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Our home surroundings matter too When we’re talking about our health, we tend to place the spotlight on a diet, exercise, and our sleeping habits. however, since our homes square…
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Stop smoking—no ifs, ands, or butts There are several steps you’ll fancy facilitating shielding your health and blood vessels. Avoiding tobacco is one every of the simplest. In fact, smoking…