Four letters that have a huge world behind them: food. What we eat, what we want to taste, and what we ought to cut out of our diets are central…
Manisha Prajapati

Manisha Prajapati
Hi, I'm Manisha. I believe in a happy and healthy life. My Blog will make you fit & healthy! You will get the latest news and detailed information about health, fitness, and nutrition in a fun way.
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Here’s How to Limit Your Chocolate Consumption and Enjoy Them Guilt-Free There isn’t a person on earth who doesn’t like chocolate; for many, it is the go-to comfort food. However,…
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In socially isolated older persons with dementia, online chair yoga may help both physical and psychological symptoms, according to a recent study. Dementia involves declining physical function in addition to…
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Looking to stay in shape and shine during the holiday season? We Have The Ideal Manual For You Now is the time of year for celebrations, events, and lavish excess!…
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Does consuming water before or after a meal impact digestion? Here are the opinions of a dietician. There is a widespread belief that drinking water while or right after eating…
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Kathak dancing and yoga can be combined to provide incredible health and fitness advantages. How yoga and meditation may be incorporated into Kathak Dance, a wholly different style is difficult…
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For pregnant women, how safe is coffee? Know This Many people love the aroma of freshly roasted coffee all across the world. Coffee experts will concur when we say that…
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People with insomnia have trouble falling asleep and, despite not wanting to, stay awake. Children’s insomnia issues can arise as early as infancy and, in some cases, continue into adolescence.…
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Arti Singh Sharma’s Transformation After She Successfully Loses 5kg in Just 18 Days Arti Singh Sharma, who gained notoriety with Big Boss Hindi, is in the news once more for…
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DietDiseaseExerciseHealth
Chhavi Mittal outlines the Top 5 Mistakes Practicing Intermittent Fasting.
Chhavi Mittal outlines the Top 5 Mistakes People Make When Practicing Intermittent Fasting. Intermittent fasting has become a well-liked dietary trend all over the world due to the support of…