Rheumatoid arthritis, also known as RA, is a chronic inflammatory condition that can harm a number of different body systems. In this disorder, the immune system is mistakenly attacked by healthy body cells, leading to swelling or inflammation in the affected body areas. The joints are the main targets of RA. It mostly affects the knees, hands, and wrists. The tissues are harmed when the joint’s lining becomes inflamed. This makes it easier for deformity, chronic or ongoing discomfort, and instability to occur.
Even so, there are techniques to control the pain that inflammation causes. Ayurvedic expert Dr. Mihir Khatri provided various ayurvedic treatments for the condition.
Fenugreek seeds:
Fenugreek seeds are very beneficial for RA sufferers. Take a teaspoon of the powdered fenugreek seeds with some water. The seeds can also be soaked in a cup of water overnight and chewed the following morning. For optimum results, add some water to it.
Ginger drink:
Ginger tea helps with RA pain management. People were instructed to boil 2.5 g of ginger powder in 2 cups of water by the doctor. Add a spoonful of castor oil when it has been reduced to one cup. Drink it once it is finished.
Benefits:
reduces swelling and pain
takes poisons out of the gut
One of the finest veggies for swelling and pain is drumstick soup. Drumsticks should be divided into bits and boiled in water. Black pepper and rock salt should then be added. Crush and strain or immediately chew after that.
Benefits:
reduces bodily inflammation
enhances kidney performance
Drinking lukewarm water all day will assist to reduce bloating. It purges the body of unprocessed dietary waste and leaves you feeling revitalized.
FOODS RA SUFFERERS SHOULD AVOID INCLUDE:
Tomato
Curd
food fermented in bakeries
overly salty meal
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The expert concluded the caption by advising those who have had RA for a considerable amount of time to consult the nearest specialist for assistance. He continued by saying that ayurvedic medicine and food can treat the issue.
