Diet

The isometric exercise may appear straightforward, but Bhagyashree claims that consistent practice, helps to enhance the range of motion. Thus, strength is subsequently increased. In addition to several diseases like…

Why Are Young Indians Suffering From Heart Issues? Ways To Lower Risk Heart health has gained prominence in India in recent months as a result of the tragic deaths of…

7 Advantages of Pampering Your Skin With Honey During National Honey Month September is recognized as National Honey Month in every country. It tries to advertise honey as a natural…

Tiger began his week on a positive note with dumbbell exercises as he shared tidbits from his fitness journal. He was hailed as an influence by Anil Kapoor. Sometimes, reading…

Taapsee Pannu states, “I don’t have cheat days; chole bhature, kachori, gelato ice cream, and malai gehwar are all acceptable in my diet.” No cheat days; chole bhature, kachori, gelato…

How may a sinus infection be treated? Try these wonderful DIY treatments. Sinus infections can be uncomfortable and painful. Check out these simple and reliable home remedies to treat sinusitis.…

Fitness advice: Common blunders in the weight-loss process Even though you are purportedly making healthy choices, you are still not seeing the desired weight loss results. You can be acting…

Watch as Shamita Shetty masters a workout routine that promises to “burn 200 to 300 calories” in a single session. “A series of blocks, punches, and kicks in this pattern…”…

Tea use may reduce the chance of developing type 2 diabetes, according to a study. The moderate use of black, green, or oolong tea is linked to a lower risk…

Four letters that have a huge world behind them: food. What we eat, what we want to taste, and what we ought to cut out of our diets are central…