Exercise

Jennifer Aniston always has a cooler box in her car. Here’s Why

Jennifer Aniston, one of Hollywood's healthiest celebrities, explained how she always makes sure her pantry is stocked with foods that…

2 years ago

8 potential causes for your sudden weight increase

Do you think you could put on weight overnight? Learn from a professional the potential causes of your recent weight…

2 years ago

Gul Panag does “Chakrasana”

Gul Panag does "Chakrasana" with her son Nihal as she sets lofty fitness objectives. They follow your lead. Not as…

2 years ago

Exercises that will “help preserve your range of motion” are shared by Bhagyashree.

The isometric exercise may appear straightforward, but Bhagyashree claims that consistent practice, helps to enhance the range of motion. Thus,…

2 years ago

Why Are Young Indians Suffering From Heart Issues?

Why Are Young Indians Suffering From Heart Issues? Ways To Lower Risk Heart health has gained prominence in India in…

2 years ago

7 Advantages of Pampering Your Skin With Honey During National Honey Month

7 Advantages of Pampering Your Skin With Honey During National Honey Month September is recognized as National Honey Month in…

2 years ago

By strengthening your hip muscles, these workouts will increase your body’s flexibility.

These exercises will make your hip muscles stronger and make your body more flexible. Anushka Parwani noted that hip mobility…

2 years ago

Tiger Shroff begins the week with a challenging dumbbell chest press

Tiger began his week on a positive note with dumbbell exercises as he shared tidbits from his fitness journal. He…

2 years ago

Sidharth Malhotra finds himself once more in a jungle gym

As he films in Himachal, Sidharth Malhotra finds himself once more in a jungle gym: It is "Sponsored by Nature."…

2 years ago

Ananya Panday’s fitness instructor “so, so proud.”

Find out why "Today's practice was" making Ananya Panday's fitness instructor "so, so proud." On Instagram, Anshuka Parwani posted. It…

2 years ago

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