Exercise

Sixty days after Vayu’s birth, Sonam Kapoor resumes her workout regimen.

It's a perpetual feeling of joy and exhilaration mixed with tiredness, according to Sonam Kapoor. After giving birth, Sonam Kapoor…

2 years ago

Discover the birthday present Jyotika Saravanan gave to herself.

Discover the birthday present Jyotika Saravanan gave to herself. Jyotika Saravanan, a recently 44-year-old Tamil actor, wrote a touching essay…

2 years ago

Watch as Karishma Tanna works her abs alongside her hubby Varun Bangera.

The duo can be seen working toward their big fitness objectives by combining bodyweight exercises like squats, crunches, and lunges…

2 years ago

Six-pack abs like Ranbir Kapoor.

Here is your go-to guide if you desire six-pack abs like Ranbir Kapoor. "For all the Ranbir Kapoor admirers, here…

2 years ago

Can Muscle Soreness After Exercise Be Prevented?

The benefits of exercising are something we all know. Cardiovascular exercise helps the heart and burns fat. Exercise that builds…

2 years ago

Watch as an astronaut master this difficult asana while practicing “yoga in weightlessness”

Watch as an astronaut master this difficult asana while practicing "yoga in weightlessness" It's a little challenging, but you can…

2 years ago

Fitness tip: Try Masaba Gupta’s arm exercise to feel the “burn”

Apoorv Mathur, her fitness coach, posted on Instagram, "Use a weight that you can sustain for a long time -…

2 years ago

Strategies for Reducing Exam Stress

Never have exams been simple. It might be overwhelming to feel a knot in your stomach and to deal with…

2 years ago

Jacqueline Fernandez “bows to the all-mighty kettlebell.”

Jacqueline Fernandez "bows to the all-mighty kettlebell," and she is aware of the advantages of using the apparatus for exercise.…

2 years ago

Due to a possible listeria risk, Old Europe Cheese has recalled Brie and Camembert cheese

A multistate outbreak of the deadly bacteria has been connected to a sample discovered in a facility. Old Europe Cheese…

2 years ago

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