Discover the birthday present Jyotika Saravanan gave to herself. Jyotika Saravanan, a recently 44-year-old Tamil actor, wrote a touching essay…
Rheumatoid arthritis, also known as RA, is a chronic inflammatory condition that can harm a number of different body systems.…
The duo can be seen working toward their big fitness objectives by combining bodyweight exercises like squats, crunches, and lunges…
Have you ever misplaced your keys or doubted if you locked your house when you left? Who among us hasn't?…
Here is your go-to guide if you desire six-pack abs like Ranbir Kapoor. "For all the Ranbir Kapoor admirers, here…
The benefits of exercising are something we all know. Cardiovascular exercise helps the heart and burns fat. Exercise that builds…
Apoorv Mathur, her fitness coach, posted on Instagram, "Use a weight that you can sustain for a long time -…
Which food—sooji or atta—is healthier? Nutritionist response One of the basic foods in India is wheat flour or atta, but…
According to a new study, consuming a small number of tree nuts or peanuts every day may reduce the chance…
Everything You Need To Know About Pollen Allergy, From Symptoms To Home Remedies It is necessary to make some notes…
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