Weight Loss

What happens if you eat honey and cinnamon every day

Many foods can be improved by sprinkling them with honey and cinnamon. Porridge and cider, for example, can be changed…

2 years ago

Ashneer Grover’s weight loss mantra

A former of Shark Tank, Mr. Ashneer Grover’s weight loss mantra "Losing weight begins with a desire to be fit…

2 years ago

The Phrase “No pain, no gain?” is debunked by a fitness expert.

Anavi Someshwar, a trainer and fitness specialist, debunked a few widespread training fallacies. Fitness has increasingly become a trend rather…

2 years ago

Anita Hassanandani’s “zero diets” strategy for postpartum weight loss

Anita Hassanandani's "zero diets" strategy for postpartum weight loss: "I eat everything" Eat as many wholes, unprocessed foods as you…

2 years ago

Find out what two things Emily Ratajkowski does to keep in shape.

In a recent raunchy Halloween film, the 31-year-old model and actor were shown strolling around the streets of New York…

2 years ago

To start the day, Vivek Dahiya teaches “basic workouts.”

As a licensed fitness trainer, Sameera Chetia told indianexpress.com, "all you need to be fit and healthy is a little…

2 years ago

Sixty days after Vayu’s birth, Sonam Kapoor resumes her workout regimen.

It's a perpetual feeling of joy and exhilaration mixed with tiredness, according to Sonam Kapoor. After giving birth, Sonam Kapoor…

2 years ago

Discover the birthday present Jyotika Saravanan gave to herself.

Discover the birthday present Jyotika Saravanan gave to herself. Jyotika Saravanan, a recently 44-year-old Tamil actor, wrote a touching essay…

2 years ago

Watch as Karishma Tanna works her abs alongside her hubby Varun Bangera.

The duo can be seen working toward their big fitness objectives by combining bodyweight exercises like squats, crunches, and lunges…

2 years ago

Six-pack abs like Ranbir Kapoor.

Here is your go-to guide if you desire six-pack abs like Ranbir Kapoor. "For all the Ranbir Kapoor admirers, here…

2 years ago

This website uses cookies.