Weight Loss

Sonalee Kulkarni, a Marathi actress, attempted to lift 50 kg while performing sumo squats. Sonalee Kulkarni used weight training to achieve significant fitness goals. Sonalee Kulkarni, a Marathi actor, wed…

Fitness expert Namrata Purohit claims that Sara Ali Khan, Janhvi Kapoor, and Kangana Ranaut are the real Pilates girls. “All of the famous people I’ve trained have been very industrious…

Do You Want To Lose Your Postpartum Belly Fat? Review Expert Recommendations Do you struggle with abdominal fat following childbirth? Do you ever wonder why your belly continues to swell…

When she’s not filming or traveling, Sara Ali Khan likes to spend her leisure time working out at the gym. The actress, who is 27 years old, is well known…

Try this wonderful beverage that satisfies all six Ayurvedic tastes for a healthy lifestyle. A common treatment for illnesses including nausea and insect stings is basil. Ayurvedic and traditional Chinese…

Common myths about women’s fitness are debunked by Sonnalli Seygall. Although many people think that doing aerobic activities is enough to reduce weight, this is untrue! Fitness fanatic Sonnalli Seygall…

  According to Karachiwala, who spoke to indianexpress.com, she had one cheat meal per week of chicken biryani. In the post-pandemic world, when individuals are looking for ways to boost…

The fact that Kriti Sanon adores Pilates is well known. As a result, the 31-year-old was recently spotted practicing various Pilates techniques to improve her fitness levels. Her trainer, Yasmin…

How to Lose Weight and Cut Belly Fat Weight Loss Tips: If the availability of too several diets is creating you all a lot of confused, then Ayurveda is here to your rescue. Ayurveda suggests some easy nevertheless effective remedies to help you scale back, the healthy manner.…

Are Push-Ups Safe for Everyone? You can injure yourself doing push-ups if you’re absorbing Associate in Nursing excessive quantity of too quickly, Capristo says. If you’re a beginner, begin with…