Watch as Shamita Shetty masters a workout routine that promises to "burn 200 to 300 calories" in a single session.…
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Smriti Vashisht, a yoga expert, claimed that males might engage in these activities for general health. Similar to any other…
Back pain, obesity, and other health issues can be brought on by lifestyle choices including sitting down for long stretches…
The longevity of nonagenarian Queen Elizabeth II is due to five factors: Kozlowski outlined five insights concerning Elizabeth's allegedly invincible…
Learn the advantages of shadow boxing from Ali Fazal's new fitness video. Actor Ali Fazal has impressed viewers in Hollywood…
Fitness expert Namrata Purohit claims that Sara Ali Khan, Janhvi Kapoor, and Kangana Ranaut are the real Pilates girls. "All…
When she's not filming or traveling, Sara Ali Khan likes to spend her leisure time working out at the gym.…
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