Exercise

Watch as Shamita Shetty masters a workout routine that promises to “burn 200 to 300 calories” in a single session. “A series of blocks, punches, and kicks in this pattern…”…

Looking to stay in shape and shine during the holiday season? We Have The Ideal Manual For You Now is the time of year for celebrations, events, and lavish excess!…

Arti Singh Sharma’s Transformation After She Successfully Loses 5kg in Just 18 Days Arti Singh Sharma, who gained notoriety with Big Boss Hindi, is in the news once more for…

Sonalee Kulkarni, a Marathi actress, attempted to lift 50 kg while performing sumo squats. Sonalee Kulkarni used weight training to achieve significant fitness goals. Sonalee Kulkarni, a Marathi actor, wed…

Smriti Vashisht, a yoga expert, claimed that males might engage in these activities for general health. Similar to any other body part, it’s critical to maintain the reproductive organs’ optimal…

Back pain, obesity, and other health issues can be brought on by lifestyle choices including sitting down for long stretches of time at work, getting a little exercise, eating at…

The longevity of nonagenarian Queen Elizabeth II is due to five factors: Kozlowski outlined five insights concerning Elizabeth’s allegedly invincible tenacity, as reported by the New York Post. Workouts: Queen…

Learn the advantages of shadow boxing from Ali Fazal’s new fitness video. Actor Ali Fazal has impressed viewers in Hollywood and Bollywood with roles in films like Death on the…

Fitness expert Namrata Purohit claims that Sara Ali Khan, Janhvi Kapoor, and Kangana Ranaut are the real Pilates girls. “All of the famous people I’ve trained have been very industrious…

When she’s not filming or traveling, Sara Ali Khan likes to spend her leisure time working out at the gym. The actress, who is 27 years old, is well known…