Healthy Diet

Which food—sooji or atta—is healthier? Nutritionist response One of the basic foods in India is wheat flour or atta, but can sooji or semolina be used in place of this…

A multistate outbreak of the deadly bacteria has been connected to a sample discovered in a facility. Old Europe Cheese of Benton Harbor, Michigan, voluntarily recalled its Brie and Camembert…

Why Are Young Indians Suffering From Heart Issues? Ways To Lower Risk Heart health has gained prominence in India in recent months as a result of the tragic deaths of…

Women’s health: Suggestions for making menopause empowering rather than handicapping Although a woman’s professional abilities are typically at their best in her 40s, this decade is also marked by significant…

Fitness advice: Common blunders in the weight-loss process Even though you are purportedly making healthy choices, you are still not seeing the desired weight loss results. You can be acting…

The best way to treat a urinary tract infection is with an antibiotic (UTI). There are other approaches to treating the infection, but if it is severe, this may be…

Watch as Shamita Shetty masters a workout routine that promises to “burn 200 to 300 calories” in a single session. “A series of blocks, punches, and kicks in this pattern…”…

People with insomnia have trouble falling asleep and, despite not wanting to, stay awake. Children’s insomnia issues can arise as early as infancy and, in some cases, continue into adolescence.…

Chhavi Mittal outlines the Top 5 Mistakes People Make When Practicing Intermittent Fasting. Intermittent fasting has become a well-liked dietary trend all over the world due to the support of…

Is drinking raw vegetable juice secure and beneficial? Ayurveda expert on the proper and wrong way of consuming green veggies. Uncooked vegetables are a staple of raw diets, which have…