Say goodbye to mental fatigue. Mental exhaustion is a state of mind where you feel overwhelmed, stressed, and drained. It can affect your work, relationships, and overall well-being. Saying goodbye…
Tag:
Mental health
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Never have exams been simple. It might be overwhelming to feel a knot in your stomach and to deal with peer and parental pressure. Stress can have a detrimental effect…
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Do you think you could put on weight overnight? Learn from a professional the potential causes of your recent weight gain. Anyone trying to lose weight or maintain a weight…
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How Hatha Yoga and Chanting Help This Director Manage Stress and Develop Leadership Skills I’ve been practicing Buddhism as a way of life for more than ten years, and as…
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The longevity of nonagenarian Queen Elizabeth II is due to five factors: Kozlowski outlined five insights concerning Elizabeth’s allegedly invincible tenacity, as reported by the New York Post. Workouts: Queen…
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Improve Your Brain’s Health With This Practical Advice from a Health Professional Everyone wants a bright mind that makes life simpler for them. However, the reality is that all of…
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According to a study, obstructive sleep apnea increases the risk of developing cancer. People with OSA frequently stop breathing throughout the night due to partial or total obstruction of their…
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In a candid interview, Virat Kohli exposed his emotions and spoke candidly about his issues with mental health and how he overcame them. In the second match of the 2022…
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Soft plaques that develop in the coronary arteries can rupture and produce a big clot, which can lead to a heart attack (acute myocardial infarction). This may come without any…
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What are the mental health benefits of exercise? Exercise is not nearly aerobic capability and muscle size. Sure, exercise will improve your physical health and your physique, trim your waist, improve your sex life, and even add years…
