Self Care

Sonalee Kulkarni used weight training

Sonalee Kulkarni, a Marathi actress, attempted to lift 50 kg while performing sumo squats. Sonalee Kulkarni used weight training to…

2 years ago

How Hatha Yoga and Chanting Help

How Hatha Yoga and Chanting Help This Director Manage Stress and Develop Leadership Skills I've been practicing Buddhism as a…

2 years ago

TV Anchor Julie Chin’s Experience about Stroke

Understanding Early Symptoms of Stroke From TV Anchor Julie Chin's Experience - What to Watch for While reporting live on…

2 years ago

The longevity of nonagenarian Queen Elizabeth II

The longevity of nonagenarian Queen Elizabeth II is due to five factors: Kozlowski outlined five insights concerning Elizabeth's allegedly invincible…

2 years ago

Fitness expert Namrata Purohit

Fitness expert Namrata Purohit claims that Sara Ali Khan, Janhvi Kapoor, and Kangana Ranaut are the real Pilates girls. "All…

2 years ago

Improve Brain’s Health With This Practical Advice

Improve Your Brain's Health With This Practical Advice from a Health Professional Everyone wants a bright mind that makes life…

2 years ago

How to talk to your teen about menstruation.

Here are some helpful suggestions for having candid discussions with your adolescent child about their bodies and menstrual cycles. Mensuration…

2 years ago

“Keep moving, no matter what.”

The actor joked in the video, "Paer toota hai, haath nahi (the leg is shattered, not the arm)"   View…

2 years ago

John Abraham has four fitness lessons you should pay attention to.

Here are 4 John Abraham fitness pieces of advice that you ought to keep in mind. John Abraham was well-known…

2 years ago

Sonnalli Seygall debunks widespread misconceptions about women’s fitness.

Common myths about women's fitness are debunked by Sonnalli Seygall. Although many people think that doing aerobic activities is enough…

2 years ago

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