Say goodbye to mental fatigue. Mental exhaustion is a state of mind where you feel overwhelmed, stressed, and drained. It can affect your work, relationships, and overall well-being. Saying goodbye…
Way to live
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Winter asthma triggers and prevention strategies Winter can have a significant impact on our airways, and while it may cause sore throats and runny noses for most of us, people…
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Baby skincare suggestions Babies have very delicate skin. The skin is thin and the immune system is not fully developed, so it’s important to take care of their skin. Many…
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Tips for improving your child’s bone health Encouraging your children to live a healthy lifestyle and ensuring that their bodies receive all of the necessary nutrients can help them maintain…
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Anavi Someshwar, a trainer and fitness specialist, debunked a few widespread training fallacies. Fitness has increasingly become a trend rather than something you seek to lead a healthy life, thanks…
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In a recent raunchy Halloween film, the 31-year-old model and actor were shown strolling around the streets of New York City while wearing all-black, cleavage-baring clothing. People frequently go above…
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Discover the birthday present Jyotika Saravanan gave to herself. Jyotika Saravanan, a recently 44-year-old Tamil actor, wrote a touching essay on maintaining a healthy lifestyle. On the occasion of her…
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DietExerciseHealthWeight Loss
Watch as Karishma Tanna works her abs alongside her hubby Varun Bangera.
The duo can be seen working toward their big fitness objectives by combining bodyweight exercises like squats, crunches, and lunges with weights. Working out by yourself might be monotonous, and…
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Have you ever misplaced your keys or doubted if you locked your house when you left? Who among us hasn’t? But how frequently does it occur? Is this a once-in-a-blue-moon…