Way to live

Here is your go-to guide if you desire six-pack abs like Ranbir Kapoor. “For all the Ranbir Kapoor admirers, here it is. These are unseen photographs shot in Bulgaria during…

The benefits of exercising are something we all know. Cardiovascular exercise helps the heart and burns fat. Exercise that builds muscle and strengthens bones also boosts metabolism, prevents injuries, and…

Watch as an astronaut master this difficult asana while practicing “yoga in weightlessness” It’s a little challenging, but you can pull it off with the appropriate positions and some creative…

Knowing what works and what doesn’t should be a priority because sleep is never overrated. Don’t forget to take notes! Your sleeping environment can significantly affect how well you sleep.…

Is the White House’s strategy to make America a “healthier nation” adequate in the face of inflation? President Biden stated during a Conference on Hunger, Nutrition, and Health—the first of…

Jennifer Aniston, one of Hollywood’s healthiest celebrities, explained how she always makes sure her pantry is stocked with foods that are good for her body. Jennifer Aniston, an actress, and…

Gul Panag does “Chakrasana” with her son Nihal as she sets lofty fitness objectives. They follow your lead. Not as you say, Gul wrote as the post’s caption. Due to…

The isometric exercise may appear straightforward, but Bhagyashree claims that consistent practice, helps to enhance the range of motion. Thus, strength is subsequently increased. In addition to several diseases like…

Why Are Young Indians Suffering From Heart Issues? Ways To Lower Risk Heart health has gained prominence in India in recent months as a result of the tragic deaths of…

Tiger began his week on a positive note with dumbbell exercises as he shared tidbits from his fitness journal. He was hailed as an influence by Anil Kapoor. Sometimes, reading…