Yoga

Anita Hassanandani’s “zero diets” strategy for postpartum weight loss

Anita Hassanandani's "zero diets" strategy for postpartum weight loss: "I eat everything" Eat as many wholes, unprocessed foods as you…

2 years ago

What is the medical ailment called vestibular hypofunction Varun Dhawan experiences

Varun Dhawan talked openly about his battle with vestibular hypofunction, a medical ailment that affects people's balance. You can learn…

2 years ago

When Should You Be Worried If You Have Memory Loss?

Have you ever misplaced your keys or doubted if you locked your house when you left? Who among us hasn't?…

2 years ago

Watch as an astronaut master this difficult asana while practicing “yoga in weightlessness”

Watch as an astronaut master this difficult asana while practicing "yoga in weightlessness" It's a little challenging, but you can…

2 years ago

Strategies for Reducing Exam Stress

Never have exams been simple. It might be overwhelming to feel a knot in your stomach and to deal with…

2 years ago

By strengthening your hip muscles, these workouts will increase your body’s flexibility.

These exercises will make your hip muscles stronger and make your body more flexible. Anushka Parwani noted that hip mobility…

2 years ago

Ananya Panday’s fitness instructor “so, so proud.”

Find out why "Today's practice was" making Ananya Panday's fitness instructor "so, so proud." On Instagram, Anshuka Parwani posted. It…

2 years ago

Elderly Dementia Patients Can Benefit from Online Chair Yoga

In socially isolated older persons with dementia, online chair yoga may help both physical and psychological symptoms, according to a…

2 years ago

Stay in shape and Shine during the holiday season

Looking to stay in shape and shine during the holiday season? We Have The Ideal Manual For You Now is…

2 years ago

Kathak Yoga for a Balanced Body and Mind

Kathak dancing and yoga can be combined to provide incredible health and fitness advantages. How yoga and meditation may be…

2 years ago

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