Do You Want To Lose Your Postpartum Belly Fat? Review Expert Recommendations Do you struggle with abdominal fat following childbirth? Do you ever wonder why your belly continues to swell…

Every September, India honors Poshan Maah or the month of nutrition. The country is currently in its fifth year of Poshan Maah. The administration wants to put a special emphasis…

Is drinking raw vegetable juice secure and beneficial? Ayurveda expert on the proper and wrong way of consuming green veggies. Uncooked vegetables are a staple of raw diets, which have…

Recognizing the signs of high levels of stress hormones is crucial since they can have an impact on both your mind and body. Check out these 7 indications of excessive…

You should change your eating habits to keep your level of nutrients and a healthy lifestyle. What eating practices you should change to preserve your nutrition level and healthy living…

When she’s not filming or traveling, Sara Ali Khan likes to spend her leisure time working out at the gym. The actress, who is 27 years old, is well known…

Believe it or not, there are numerous nutrition fallacies that circulate in email chains and WhatsApp groups, as we have all seen firsthand. So much so that we begin to…

Severe mental diseases are caused by a hereditary predisposition that is triggered by traumatic events. In the Patanjala Yoga Sutra, the medical etiology of mental disease is supported. Inborn conditions…

According to a study, obstructive sleep apnea increases the risk of developing cancer. People with OSA frequently stop breathing throughout the night due to partial or total obstruction of their…

Masaba Gupta has a fitness addiction. This is how she did it. Here is what Masaba Gupta did on Tuesday at the gym, including lateral runs, pullups, and lunges. Here…