Yoga

What is the cause of kidney disease? In recent Instagram posts, nutritionist Bhakti Kapoor discusses indicators of weak kidneys and how to enhance kidney function by following simple nutrition advice.…

Say goodbye to mental fatigue. Mental exhaustion is a state of mind where you feel overwhelmed, stressed, and drained. It can affect your work, relationships, and overall well-being. Saying goodbye…

Health during the winter The Indian Meteorological Department (IMD) has issued a cold-wave warning for Punjab and Haryana, even as the rest of North India has been shivering for many…

Anita Hassanandani’s “zero diets” strategy for postpartum weight loss: “I eat everything” Eat as many wholes, unprocessed foods as you can advise nutritionist and diabetic educator Khushboo Jain Tibrewala. Anita…

Varun Dhawan talked openly about his battle with vestibular hypofunction, a medical ailment that affects people’s balance. You can learn all about this balancing condition right here. Varun Dhawan, a…

Growing children need meals that support the development of immune cells and the healing of bodily tissues in order to fight off diseases because they are frequently exposed to viral…

For those who are curious, Lisa Ray previously stated, “I never discontinue my Pilates program.” Lisa Ray frequently posts training videos on social media and prides herself on leading a…

As a licensed fitness trainer, Sameera Chetia told indianexpress.com, “all you need to be fit and healthy is a little bit of discipline, consistency, and your body weight.” Do you…

Have you ever misplaced your keys or doubted if you locked your house when you left? Who among us hasn’t? But how frequently does it occur? Is this a once-in-a-blue-moon…

Watch as an astronaut master this difficult asana while practicing “yoga in weightlessness” It’s a little challenging, but you can pull it off with the appropriate positions and some creative…