Kathak dancing and yoga can be combined to provide incredible health and fitness advantages. How yoga and meditation may be incorporated into Kathak Dance, a wholly different style is difficult…
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benefits of exercise
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Arti Singh Sharma’s Transformation After She Successfully Loses 5kg in Just 18 Days Arti Singh Sharma, who gained notoriety with Big Boss Hindi, is in the news once more for…
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Learn the advantages of shadow boxing from Ali Fazal’s new fitness video. Actor Ali Fazal has impressed viewers in Hollywood and Bollywood with roles in films like Death on the…
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Fitness expert Namrata Purohit claims that Sara Ali Khan, Janhvi Kapoor, and Kangana Ranaut are the real Pilates girls. “All of the famous people I’ve trained have been very industrious…
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Do You Want To Lose Your Postpartum Belly Fat? Review Expert Recommendations Do you struggle with abdominal fat following childbirth? Do you ever wonder why your belly continues to swell…
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Masaba Gupta has a fitness addiction. This is how she did it. Here is what Masaba Gupta did on Tuesday at the gym, including lateral runs, pullups, and lunges. Here…
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Planks and handstands are the focus of Soha Ali Khan’s intense midweek workout. Soha Ali Khan’s main love is working out. The actor keeps up her impressive fitness goals by…
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The actor joked in the video, “Paer toota hai, haath nahi (the leg is shattered, not the arm)” View this post on Instagram A post shared by Shilpa…
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Here are 4 John Abraham fitness pieces of advice that you ought to keep in mind. John Abraham was well-known for his great body in the modeling world even before…
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Common myths about women’s fitness are debunked by Sonnalli Seygall. Although many people think that doing aerobic activities is enough to reduce weight, this is untrue! Fitness fanatic Sonnalli Seygall…
